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I fed blood worms & mysis shrimp to my marine tanks almost every other day for the past 40 years. The chromis and anthias love chasing them in the current. The label says it is 6.0% protein where mysis shrimp is 10%. Pellet foods 2X a day are their main diet with protein contents around 30% I have had success getting new stubborn fish, like Regal Angels, in QT to eat pellet foods by first getting them to eat blood worms and then later soaking pellet foods in the blood juice before feeding.
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